HOT AND SPICY PEANUTS vs BACK BAY RAINBOW MIX
Nutrition comparison per 100 g serving
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HOT AND SPICY PEANUTS wins in 5 out of 10 nutrient categories
HOT AND SPICY PEANUTS: 5
vs
BACK BAY RAINBOW MIX: 4
(1 ties)
Overview
| Nutrient | HOT AND SPICY PEANUTS | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 23.3 g | 14.3 g | |
| Carbs | 16.7 g | 46.4 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT AND SPICY PEANUTS | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT AND SPICY PEANUTS | BACK BAY RAINBOW MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 867 MG | 121 MG |