HOT ALL NATURAL CHUNKY SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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HOT ALL NATURAL CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT ALL NATURAL CHUNKY SALSA: 5
vs
MEDIUM SALSA: 1
(4 ties)
Overview
| Nutrient | HOT ALL NATURAL CHUNKY SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 38 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 7.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT ALL NATURAL CHUNKY SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG |
Minerals
| Mineral | HOT ALL NATURAL CHUNKY SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 758 MG | 718 MG |