HOT AJVER vs KETCHUP

Nutrition comparison per 100 g serving

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HOT AJVER wins in 6 out of 10 nutrient categories

HOT AJVER: 6 vs KETCHUP: 3 (1 ties)

Overview

Nutrient	HOT AJVER	KETCHUP	Winner
Calories	175 cal	88 cal
Protein	5 g	0 g
Carbs	17.5 g	23.5 g
Fat	15 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT AJVER	KETCHUP	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	HOT AJVER	KETCHUP
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	750 MG	941 MG

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