HOSTESS vs DESSERT CAKE

Nutrition comparison per 100 g serving

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HOSTESS wins in 5 out of 10 nutrient categories

HOSTESS: 5 vs DESSERT CAKE: 3 (2 ties)

Overview

Nutrient	HOSTESS	DESSERT CAKE	Winner
Calories	356 cal	405 cal
Protein	2.2 g	2.5 g
Carbs	60 g	55.7 g
Fat	11.1 g	19.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOSTESS	DESSERT CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOSTESS	DESSERT CAKE
Calcium, Ca	222 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	289 MG	228 MG

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