HOSTESS vs BOSTON CREAM DONUTS
Nutrition comparison per 100 g serving
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BOSTON CREAM DONUTS wins in 6 out of 10 nutrient categories
HOSTESS: 2
vs
BOSTON CREAM DONUTS: 6
(2 ties)
Overview
| Nutrient | HOSTESS | BOSTON CREAM DONUTS | Winner |
|---|---|---|---|
| Calories | 378 cal | 340 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 64.4 g | 44 g | |
| Fat | 12.2 g | 16 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSTESS | BOSTON CREAM DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOSTESS | BOSTON CREAM DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 289 MG | 300 MG |