HOSTESS vs SOFT BREAD STICKS

Nutrition comparison per 100 g serving

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HOSTESS wins in 8 out of 14 nutrient categories

HOSTESS: 8 vs SOFT BREAD STICKS: 4 (2 ties)

Overview

Nutrient	HOSTESS	SOFT BREAD STICKS	Winner
Calories	250 cal	235 cal
Protein	8.9 g	7.8 g
Carbs	48.2 g	45.1 g
Fat	2.7 g	3.9 g
Fiber	3.6 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	HOSTESS	SOFT BREAD STICKS	Winner
Folate, total	71 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOSTESS	SOFT BREAD STICKS
Calcium, Ca	143 MG	78 MG
Iron, Fe	2.6 MG	2.8 MG
Sodium, Na	518 MG	471 MG

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