HOSIN SAUCE vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOSIN SAUCE: 5
vs
ENCHILADA SAUCE: 5
(1 ties)
Overview
| Nutrient | HOSIN SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 50 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 51.3 g | 6.7 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOSIN SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HOSIN SAUCE | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 700 MG |