HORSERADISH CHEESE SPREAD vs SMALL CURD COTTAGE CHEESE

Nutrition comparison per 100 g serving

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HORSERADISH CHEESE SPREAD wins in 4 out of 10 nutrient categories

HORSERADISH CHEESE SPREAD: 4 vs SMALL CURD COTTAGE CHEESE: 2 (4 ties)

Overview

Nutrient	HORSERADISH CHEESE SPREAD	SMALL CURD COTTAGE CHEESE	Winner
Calories	296 cal	97 cal
Protein	14.8 g	10.6 g
Carbs	7.4 g	14.2 g
Fat	25.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORSERADISH CHEESE SPREAD	SMALL CURD COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORSERADISH CHEESE SPREAD	SMALL CURD COTTAGE CHEESE	Winner
Calcium, Ca	74 MG	35 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	426 MG	150 MG

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