HORMEL vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 5 out of 10 nutrient categories

HORMEL: 2 vs PORK: 5 (3 ties)

Overview

Nutrient	HORMEL	PORK	Winner
Calories	533 cal	262 cal
Protein	16.7 g	47.6 g
Carbs	0 g	7.1 g
Fat	50 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	PORK
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.2 MG	1.7 MG
Sodium, Na	867 MG	833 MG

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