HORMEL vs TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HORMEL: 3 vs TURKEY: 3 (4 ties)

Overview

Nutrient	HORMEL	TURKEY	Winner
Calories	500 cal	125 cal
Protein	17.9 g	17.9 g	Tie
Carbs	0 g	3.6 g
Fat	46.4 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	HORMEL	TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,750 MG	911 MG

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