HORMEL vs ORGANIC COOKED QUINOA

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HORMEL: 5 vs ORGANIC COOKED QUINOA: 3 (2 ties)

Overview

Nutrient	HORMEL	ORGANIC COOKED QUINOA	Winner
Calories	85 cal	0 cal
Protein	1.4 g	0 g
Carbs	13.4 g	0 g
Fat	2.8 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	ORGANIC COOKED QUINOA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	ORGANIC COOKED QUINOA	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	359 MG	0 MG

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