HORMEL vs MILD SOUSE

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HORMEL: 5 vs MILD SOUSE: 3 (2 ties)

Overview

Nutrient	HORMEL	MILD SOUSE	Winner
Calories	148 cal	179 cal
Protein	10.2 g	16.1 g
Carbs	9.3 g	0 g
Fat	7.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	MILD SOUSE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	HORMEL	MILD SOUSE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	339 MG	1,036 MG

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