HORMEL vs SPICY TAMIL LAMB

Nutrition comparison per 100 g serving

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SPICY TAMIL LAMB wins in 7 out of 10 nutrient categories

HORMEL: 2 vs SPICY TAMIL LAMB: 7 (1 ties)

Overview

Nutrient	HORMEL	SPICY TAMIL LAMB	Winner
Calories	128 cal	119 cal
Protein	5.1 g	8.4 g
Carbs	13.7 g	13.3 g
Fat	6.0 g	2.8 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	SPICY TAMIL LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	2.5 MG

Mineral	HORMEL	SPICY TAMIL LAMB
Calcium, Ca	85 MG	28 MG
Iron, Fe	0.5 MG	1.9 MG
Sodium, Na	581 MG	210 MG

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