HORMEL vs CHEESE PUPUSAS

Nutrition comparison per 100 g serving

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CHEESE PUPUSAS wins in 5 out of 12 nutrient categories

HORMEL: 4 vs CHEESE PUPUSAS: 5 (3 ties)

Overview

Nutrient	HORMEL	CHEESE PUPUSAS	Winner
Calories	127 cal	248 cal
Protein	2.1 g	16.2 g
Carbs	12.7 g	23.8 g
Fat	7.8 g	10.5 g
Fiber	1.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	CHEESE PUPUSAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HORMEL	CHEESE PUPUSAS
Calcium, Ca	42 MG	114 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	286 MG
Sodium, Na	317 MG	152 MG

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