HORMEL vs SIDES MASHED POTATOES

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HORMEL: 5 vs SIDES MASHED POTATOES: 4 (1 ties)

Overview

Nutrient	HORMEL	SIDES MASHED POTATOES	Winner
Calories	120 cal	133 cal
Protein	1.4 g	4.4 g
Carbs	12.7 g	12.4 g
Fat	7.0 g	8.0 g
Fiber	1.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	SIDES MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	HORMEL	SIDES MASHED POTATOES
Calcium, Ca	14 MG	88 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	423 MG	407 MG

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