HORMEL vs PASZTET WIEJSKI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HORMEL: 4
vs
PASZTET WIEJSKI: 4
(2 ties)
Overview
| Nutrient | HORMEL | PASZTET WIEJSKI | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 26.8 g | 8.9 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | PASZTET WIEJSKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | HORMEL | PASZTET WIEJSKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 982 MG | 625 MG |