HORMEL vs H-E-B

Nutrition comparison per 100 g serving

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H-E-B wins in 6 out of 11 nutrient categories

HORMEL: 3 vs H-E-B: 6 (2 ties)

Overview

Nutrient	HORMEL	H-E-B	Winner
Calories	73 cal	351 cal
Protein	5.7 g	12.3 g
Carbs	9.8 g	71.9 g
Fat	1.4 g	2.6 g
Fiber	0.5 g	10.5 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	H-E-B	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	H-E-B
Calcium, Ca	11 MG	70 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	0 MG	386 MG
Sodium, Na	190 MG	632 MG

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