HORMEL vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

HORMEL: 6 vs CORNED BEEF HASH: 3 (1 ties)

Overview

Nutrient	HORMEL	CORNED BEEF HASH	Winner
Calories	97 cal	161 cal
Protein	5.7 g	7.6 g
Carbs	12.2 g	9.3 g
Fat	2.8 g	10.2 g
Fiber	2.8 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	HORMEL	CORNED BEEF HASH
Calcium, Ca	24 MG	8 MG
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	300 MG	419 MG

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