HORMEL CHILI WITH BEANS vs PASTA

Nutrition comparison per 100 g serving

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PASTA wins in 8 out of 15 nutrient categories

HORMEL CHILI WITH BEANS: 4 vs PASTA: 8 (3 ties)

Overview

Nutrient	HORMEL CHILI WITH BEANS	PASTA	Winner
Calories	109 cal	94 cal
Protein	6.9 g	3.5 g
Carbs	12.6 g	14.6 g
Fat	3.6 g	2.3 g
Fiber	2.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL CHILI WITH BEANS	PASTA	Winner
Folate, total	0 UG	23 UG
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL CHILI WITH BEANS	PASTA
Calcium, Ca	24 MG	175 MG
Iron, Fe	0.7 MG	1.6 MG
Potassium, K	0 MG	152 MG
Sodium, Na	401 MG	240 MG

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