HORMEL vs CORNED BEEF HASH

Nutrition comparison per 100 g serving

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HORMEL wins in 8 out of 11 nutrient categories

HORMEL: 8 vs CORNED BEEF HASH: 1 (2 ties)

Overview

Nutrient	HORMEL	CORNED BEEF HASH	Winner
Calories	106 cal	164 cal
Protein	8.5 g	7.0 g
Carbs	7.2 g	9.9 g
Fat	4.7 g	10.3 g
Fiber	1.3 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	CORNED BEEF HASH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORMEL	CORNED BEEF HASH
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	0 MG	99 MG
Sodium, Na	419 MG	408 MG

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