HORMEL CHEDDAR BROCCOLI RICE vs CAULIFLOWER PUREE
Nutrition comparison per 100 g serving
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CAULIFLOWER PUREE wins in 5 out of 12 nutrient categories
HORMEL CHEDDAR BROCCOLI RICE: 4
vs
CAULIFLOWER PUREE: 5
(3 ties)
Overview
| Nutrient | HORMEL CHEDDAR BROCCOLI RICE | CAULIFLOWER PUREE | Winner |
|---|---|---|---|
| Calories | 130 cal | 74 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 16.5 g | 5.0 g | |
| Fat | 5.5 g | 6.6 g | |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL CHEDDAR BROCCOLI RICE | CAULIFLOWER PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HORMEL CHEDDAR BROCCOLI RICE | CAULIFLOWER PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 231 MG | |
| Sodium, Na | 475 MG | 273 MG |