HORMEL vs BASIL PESTO QUINOA CUP

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

HORMEL: 5 vs BASIL PESTO QUINOA CUP: 4 (1 ties)

Overview

Nutrient	HORMEL	BASIL PESTO QUINOA CUP	Winner
Calories	70 cal	262 cal
Protein	6.0 g	3.3 g
Carbs	8.7 g	16.2 g
Fat	1.4 g	20.5 g
Fiber	0.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	BASIL PESTO QUINOA CUP	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	HORMEL	BASIL PESTO QUINOA CUP
Calcium, Ca	5 MG	57 MG
Iron, Fe	0.2 MG	1.3 MG
Sodium, Na	268 MG	776 MG

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