HORMEL vs BEEF STEW

Nutrition comparison per 100 g serving

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HORMEL wins in 6 out of 10 nutrient categories

HORMEL: 6 vs BEEF STEW: 2 (2 ties)

Overview

Nutrient	HORMEL	BEEF STEW	Winner
Calories	70 cal	85 cal
Protein	4.2 g	4.2 g
Carbs	7.5 g	7.2 g
Fat	2.8 g	4.2 g
Fiber	0.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	HORMEL	BEEF STEW	Winner
Vitamin C, total ascorbic acid	0.6 MG	0.5 MG

Mineral	HORMEL	BEEF STEW	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	432 MG	419 MG

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