HOREAN KALBI BEEF vs SHREDDED BEEF

Nutrition comparison per 100 g serving

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HOREAN KALBI BEEF wins in 7 out of 11 nutrient categories

HOREAN KALBI BEEF: 7 vs SHREDDED BEEF: 2 (2 ties)

Overview

Nutrient	HOREAN KALBI BEEF	SHREDDED BEEF	Winner
Calories	169 cal	259 cal
Protein	14.1 g	16.5 g
Carbs	10.6 g	0 g
Fat	7.8 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOREAN KALBI BEEF	SHREDDED BEEF	Winner
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	HOREAN KALBI BEEF	SHREDDED BEEF
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	521 MG	435 MG

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