HORCHATA NON-DAIRY RICE BEVERAGE vs FLAVORED MILK

Nutrition comparison per 100 g serving

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HORCHATA NON-DAIRY RICE BEVERAGE wins in 8 out of 14 nutrient categories

HORCHATA NON-DAIRY RICE BEVERAGE: 8 vs FLAVORED MILK: 3 (3 ties)

Overview

Nutrient	HORCHATA NON-DAIRY RICE BEVERAGE	FLAVORED MILK	Winner
Calories	58 cal	96 cal
Protein	0.4 g	2.9 g
Carbs	10.4 g	15 g
Fat	1.7 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HORCHATA NON-DAIRY RICE BEVERAGE	FLAVORED MILK
Niacin	1.7 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Vitamin B-12	0.5 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	2.5 MG	0.5 MG

Mineral	HORCHATA NON-DAIRY RICE BEVERAGE	FLAVORED MILK	Winner
Calcium, Ca	17 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	60 MG

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