HORCHATA COOK & SERVE PUDDING vs SYRUP SPONGE

Nutrition comparison per 100 g serving

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SYRUP SPONGE wins in 5 out of 10 nutrient categories

HORCHATA COOK & SERVE PUDDING: 3 vs SYRUP SPONGE: 5 (2 ties)

Overview

Nutrient	HORCHATA COOK & SERVE PUDDING	SYRUP SPONGE	Winner
Calories	0 cal	300 cal
Protein	0 g	2 g
Carbs	0 g	51 g
Fat	0 g	10 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	HORCHATA COOK & SERVE PUDDING	SYRUP SPONGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HORCHATA COOK & SERVE PUDDING	SYRUP SPONGE	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	0 MG	170 MG

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