HOPE vs RANCH DRESSING
Nutrition comparison per 100 g serving
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HOPE wins in 6 out of 11 nutrient categories
HOPE: 6
vs
RANCH DRESSING: 2
(3 ties)
Overview
| Nutrient | HOPE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 161 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 8.9 g | 53.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOPE | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOPE | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 933 MG |