HOOD vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

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HOOD wins in 4 out of 10 nutrient categories

HOOD: 4 vs REDUCED FAT MILK: 3 (3 ties)

Overview

Nutrient	HOOD	REDUCED FAT MILK	Winner
Calories	46 cal	0 cal
Protein	3.3 g	0 g
Carbs	5.4 g	0 g
Fat	1.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOOD	REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	HOOD	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	52 MG

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