Honeysuckle White Turkey Drummettes vs Pork Ham Knuckle
Nutrition comparison per 100 g serving
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Pork Ham Knuckle wins in 4 out of 10 nutrient categories
Honeysuckle White Turkey Drummettes: 2
vs
Pork Ham Knuckle: 4
(4 ties)
Overview
| Nutrient | Honeysuckle White Turkey Drummettes | Pork Ham Knuckle | Winner |
|---|---|---|---|
| Calories | 160 cal | 27 cal | |
| Protein | 21 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Honeysuckle White Turkey Drummettes | Pork Ham Knuckle | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Honeysuckle White Turkey Drummettes | Pork Ham Knuckle | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 55 MG | 89 MG |