HONEYDEW CHUNKS vs GOLDEN DELICIOUS APPLES
Nutrition comparison per 100 g serving
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HONEYDEW CHUNKS wins in 6 out of 11 nutrient categories
HONEYDEW CHUNKS: 6
vs
GOLDEN DELICIOUS APPLES: 3
(2 ties)
Overview
| Nutrient | HONEYDEW CHUNKS | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 52 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 9.2 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEYDEW CHUNKS | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | HONEYDEW CHUNKS | GOLDEN DELICIOUS APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 229 MG | 110 MG | |
| Sodium, Na | 18 MG | 0 MG |