HONEYDEW CHUNK vs COMPLETE SALAD KIT

Nutrition comparison per 100 g serving

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COMPLETE SALAD KIT wins in 6 out of 10 nutrient categories

HONEYDEW CHUNK: 3 vs COMPLETE SALAD KIT: 6 (1 ties)

Overview

Nutrient	HONEYDEW CHUNK	COMPLETE SALAD KIT	Winner
Calories	33 cal	80 cal
Protein	0 g	3 g
Carbs	8.9 g	11 g
Fat	0 g	3.5 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HONEYDEW CHUNK	COMPLETE SALAD KIT	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG

Mineral	HONEYDEW CHUNK	COMPLETE SALAD KIT
Calcium, Ca	16 MG	80 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	22 MG	150 MG

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