HONEY WITH COMB vs 100% NATURAL HONEY

Nutrition comparison per 100 g serving

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HONEY WITH COMB wins in 4 out of 10 nutrient categories

HONEY WITH COMB: 4 vs 100% NATURAL HONEY: 1 (5 ties)

Overview

Nutrient	HONEY WITH COMB	100% NATURAL HONEY	Winner
Calories	300 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	81.0 g	81.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY WITH COMB	100% NATURAL HONEY	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	HONEY WITH COMB	100% NATURAL HONEY	Winner
Calcium, Ca	95 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	5 MG	0 MG

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