HONEY WHEAT SPLIT TOP BREAD vs PREMIUM ITALIAN BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT SPLIT TOP BREAD wins in 7 out of 13 nutrient categories

HONEY WHEAT SPLIT TOP BREAD: 7 vs PREMIUM ITALIAN BREAD: 3 (3 ties)

Overview

Nutrient	HONEY WHEAT SPLIT TOP BREAD	PREMIUM ITALIAN BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	9.6 g	6.3 g
Carbs	50 g	50 g	Tie
Fat	2.9 g	3.1 g
Fiber	1.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT SPLIT TOP BREAD	PREMIUM ITALIAN BREAD
Niacin	4.8 MG	4.4 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG

Mineral	HONEY WHEAT SPLIT TOP BREAD	PREMIUM ITALIAN BREAD
Calcium, Ca	192 MG	109 MG
Iron, Fe	3.9 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	423 MG	719 MG

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