HONEY WHEAT SPLIT TOP BREAD vs MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT SPLIT TOP BREAD wins in 6 out of 11 nutrient categories
HONEY WHEAT SPLIT TOP BREAD: 6
vs
MULTIGRAIN BREAD: 3
(2 ties)
Overview
| Nutrient | HONEY WHEAT SPLIT TOP BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 259 cal | 261 cal | |
| Protein | 11.1 g | 8.7 g | |
| Carbs | 48.2 g | 47.8 g | |
| Fat | 1.9 g | 4.4 g | |
| Fiber | 3.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT SPLIT TOP BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT SPLIT TOP BREAD | MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 370 MG | 457 MG |