HONEY WHEAT SPECIAL RECIPE BREAD vs SPLIT TOP HOT DOG ROLLS

Nutrition comparison per 100 g serving

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HONEY WHEAT SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories

HONEY WHEAT SPECIAL RECIPE BREAD: 8 vs SPLIT TOP HOT DOG ROLLS: 5 (2 ties)

Overview

Nutrient	HONEY WHEAT SPECIAL RECIPE BREAD	SPLIT TOP HOT DOG ROLLS	Winner
Calories	244 cal	250 cal
Protein	8.9 g	7.8 g
Carbs	46.7 g	45.3 g
Fat	3.3 g	3.9 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT SPECIAL RECIPE BREAD	SPLIT TOP HOT DOG ROLLS	Winner
Folate, total	0 UG	94 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY WHEAT SPECIAL RECIPE BREAD	SPLIT TOP HOT DOG ROLLS
Calcium, Ca	89 MG	141 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	444 MG	453 MG

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