HONEY WHEAT ENRICHED BREAD vs ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT ENRICHED BREAD wins in 5 out of 10 nutrient categories
HONEY WHEAT ENRICHED BREAD: 5
vs
ARTISAN STYLE BREAD: 4
(1 ties)
Overview
| Nutrient | HONEY WHEAT ENRICHED BREAD | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 263 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 58.1 g | 50 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY WHEAT ENRICHED BREAD | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 121 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 97 MG | 71 MG | |
| Sodium, Na | 613 MG | 447 MG |