HONEY WHEAT BREAD vs CINNAMON RAISIN MAC NUT SWEETBREAD

Nutrition comparison per 100 g serving

Ad 468x60

HONEY WHEAT BREAD wins in 10 out of 13 nutrient categories

HONEY WHEAT BREAD: 10 vs CINNAMON RAISIN MAC NUT SWEETBREAD: 0 (3 ties)

Overview

Nutrient	HONEY WHEAT BREAD	CINNAMON RAISIN MAC NUT SWEETBREAD	Winner
Calories	250 cal	393 cal
Protein	9.6 g	8.9 g
Carbs	50 g	66.1 g
Fat	2.9 g	12.5 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HONEY WHEAT BREAD	CINNAMON RAISIN MAC NUT SWEETBREAD
Calcium, Ca	115 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	423 MG	188 MG

Ad 728x90