HONEY WHEAT BREAD vs CHEESE BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 9 out of 13 nutrient categories

HONEY WHEAT BREAD: 9 vs CHEESE BREAD: 3 (1 ties)

Overview

Nutrient	HONEY WHEAT BREAD	CHEESE BREAD	Winner
Calories	269 cal	0 cal
Protein	7.7 g	0 g
Carbs	46.2 g	0 g
Fat	3.9 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	CHEESE BREAD	Winner
Niacin	6.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HONEY WHEAT BREAD	CHEESE BREAD	Winner
Calcium, Ca	119 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	135 MG	0 MG
Sodium, Na	481 MG	0 MG

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