HONEY WHEAT BREAD vs CORNBREAD MINI LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BREAD wins in 9 out of 13 nutrient categories
HONEY WHEAT BREAD: 9
vs
CORNBREAD MINI LOAVES: 2
(2 ties)
Overview
| Nutrient | HONEY WHEAT BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 9.6 g | 5.3 g | |
| Carbs | 48.1 g | 43.9 g | |
| Fat | 2.9 g | 7.9 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | HONEY WHEAT BREAD | CORNBREAD MINI LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 462 MG | 404 MG |