HONEY WHEAT BRAIDED TWISTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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HONEY WHEAT BRAIDED TWISTS wins in 4 out of 11 nutrient categories
HONEY WHEAT BRAIDED TWISTS: 4
vs
POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | HONEY WHEAT BRAIDED TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BRAIDED TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BRAIDED TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,264 MG | |
| Sodium, Na | 607 MG | 571 MG |