HONEY WHEAT BRAIDED vs POTATO CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

HONEY WHEAT BRAIDED wins in 7 out of 15 nutrient categories

HONEY WHEAT BRAIDED: 7 vs POTATO CHIPS: 3 (5 ties)

Overview

Nutrient	HONEY WHEAT BRAIDED	POTATO CHIPS	Winner
Calories	393 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	82.1 g	60.7 g
Fat	5.4 g	28.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BRAIDED	POTATO CHIPS	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY WHEAT BRAIDED	POTATO CHIPS	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	0 MG	1,021 MG
Sodium, Na	607 MG	607 MG	Tie

Ad 728x90