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HONEY WALNUT SHRIMP vs BEER BATTERED COD FILLETS

Nutrition comparison per 100 g serving

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BEER BATTERED COD FILLETS wins in 6 out of 11 nutrient categories
HONEY WALNUT SHRIMP: 4 vs BEER BATTERED COD FILLETS: 6 (1 ties)

Overview

Nutrient HONEY WALNUT SHRIMP BEER BATTERED COD FILLETS Winner
Calories 271 cal 199 cal
Protein 10.2 g 10.3 g
Carbs 26.3 g 18.5 g
Fat 11.9 g 8.9 g
Fiber 5.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HONEY WALNUT SHRIMP BEER BATTERED COD FILLETS Winner
Vitamin C, total ascorbic acid 5.1 MG 0 MG

Minerals

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Mineral HONEY WALNUT SHRIMP BEER BATTERED COD FILLETS Winner
Calcium, Ca 68 MG 0 MG
Iron, Fe 1.2 MG 1.3 MG
Potassium, K 0 MG 185 MG
Sodium, Na 585 MG 514 MG
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