HONEY UNCURED HAM vs SLICED PEPPERONI

Nutrition comparison per 100 g serving

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HONEY UNCURED HAM wins in 3 out of 10 nutrient categories

HONEY UNCURED HAM: 3 vs SLICED PEPPERONI: 1 (6 ties)

Overview

Nutrient	HONEY UNCURED HAM	SLICED PEPPERONI	Winner
Calories	125 cal	429 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	2.7 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY UNCURED HAM	SLICED PEPPERONI	Winner
Vitamin C, total ascorbic acid	16.1 MG	0 MG

Mineral	HONEY UNCURED HAM	SLICED PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	821 MG	1,750 MG

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