HONEY TWIST SNACK vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 10 nutrient categories

HONEY TWIST SNACK: 2 vs WEIS: 6 (2 ties)

Overview

Nutrient	HONEY TWIST SNACK	WEIS	Winner
Calories	464 cal	536 cal
Protein	3.6 g	7.1 g
Carbs	75 g	67.9 g
Fat	17.9 g	25 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY TWIST SNACK	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY TWIST SNACK	WEIS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	286 MG	893 MG

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