HONEY TURKEY vs RING BOLOGNA

Nutrition comparison per 100 g serving

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HONEY TURKEY wins in 6 out of 10 nutrient categories

HONEY TURKEY: 6 vs RING BOLOGNA: 2 (2 ties)

Overview

Nutrient	HONEY TURKEY	RING BOLOGNA	Winner
Calories	140 cal	304 cal
Protein	14.0 g	12.5 g
Carbs	5.3 g	5.4 g
Fat	8.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY TURKEY	RING BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	HONEY TURKEY	RING BOLOGNA
Calcium, Ca	70 MG	0 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,316 MG	857 MG

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