HONEY TURKEY BREAST vs TURKEY PASTRAMI

Nutrition comparison per 100 g serving

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TURKEY PASTRAMI wins in 4 out of 10 nutrient categories

HONEY TURKEY BREAST: 2 vs TURKEY PASTRAMI: 4 (4 ties)

Overview

Nutrient	HONEY TURKEY BREAST	TURKEY PASTRAMI	Winner
Calories	125 cal	125 cal	Tie
Protein	16.1 g	16.1 g	Tie
Carbs	7.1 g	5.4 g
Fat	3.6 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY TURKEY BREAST	TURKEY PASTRAMI	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	HONEY TURKEY BREAST	TURKEY PASTRAMI
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	714 MG	1,250 MG

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