HONEY TURKEY BREAST vs CHICKEN
Nutrition comparison per 100 g serving
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HONEY TURKEY BREAST wins in 5 out of 10 nutrient categories
HONEY TURKEY BREAST: 5
vs
CHICKEN: 1
(4 ties)
Overview
| Nutrient | HONEY TURKEY BREAST | CHICKEN | Winner |
|---|---|---|---|
| Calories | 125 cal | 219 cal | |
| Protein | 19.6 g | 15.6 g | |
| Carbs | 5.4 g | 9.4 g | |
| Fat | 1.8 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TURKEY BREAST | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY TURKEY BREAST | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,125 MG | 1,156 MG |