HONEY THIN SLICED HAM vs SARA LEE

Nutrition comparison per 100 g serving

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HONEY THIN SLICED HAM wins in 4 out of 10 nutrient categories

HONEY THIN SLICED HAM: 4 vs SARA LEE: 2 (4 ties)

Overview

Nutrient	HONEY THIN SLICED HAM	SARA LEE	Winner
Calories	132 cal	125 cal
Protein	18.9 g	16.1 g
Carbs	5.7 g	8.9 g
Fat	3.8 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY THIN SLICED HAM	SARA LEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY THIN SLICED HAM	SARA LEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	1,245 MG	750 MG

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