HONEY THIN SLICED HAM vs THIN SLICED

Nutrition comparison per 100 g serving

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HONEY THIN SLICED HAM wins in 2 out of 10 nutrient categories

HONEY THIN SLICED HAM: 2 vs THIN SLICED: 1 (7 ties)

Overview

Nutrient	HONEY THIN SLICED HAM	THIN SLICED	Winner
Calories	107 cal	143 cal
Protein	16.1 g	16.1 g	Tie
Carbs	5.4 g	8.9 g
Fat	2.7 g	2.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY THIN SLICED HAM	THIN SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY THIN SLICED HAM	THIN SLICED	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	786 MG	857 MG

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