HONEY TANGERINES vs SHAVED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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SHAVED BRUSSELS SPROUTS wins in 9 out of 11 nutrient categories
HONEY TANGERINES: 1
vs
SHAVED BRUSSELS SPROUTS: 9
(1 ties)
Overview
| Nutrient | HONEY TANGERINES | SHAVED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 13.8 g | 9.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY TANGERINES | SHAVED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.5 MG | 0 MG |
Minerals
| Mineral | HONEY TANGERINES | SHAVED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 0 MG | 24 MG |